Sheri Zebroff-Registered Massage Therapist

Sheri Zebroff, RMT has over 10 years of experience. She uses the assessment of soft tissue and joints with a wide range of massage techniques to bring the body into balance including: myofascial release, deep tissue massage, neuromuscular therapy, trigger point therapy, prenatal massage, hot stone therapy, hydrotherapy, reiki, healing touch, aromatherapy kinesiology and remedial exercise. For prenatal massage Sheri uses a supportive body cushion which allows a pregnant woman to lie face down/belly down to the end of the second trimester(usually) and during the third trimester the body cushion provides a comfortable side-lying position for treatment.

Shendra Kelly-Registered Physiotherapist

Shendra Kelly has has been practicing Physiotherapy for over 10 years since graduating from McMaster University in Hamilton, ON. She then worked in Vancouver, BC in a busy downtown sports clinic for 3 years and decided to slow down and moved to Hood Rover, Oregon. There she worked again in a private practice for 5 years before deciding to return to Canada to raise her children in Revelstoke, BC. Throughout her journey as a Physiotherapist, she starting practicing Yoga on a regular basis and implemented it into her therapy. The physical and emotional benefits were obvious right away so she took her Yoga teacher training and began teaching yoga as well.

Shendra incorporates a mixture of manual therapy, exercise rehabilitation and education into her practice. She has taken additional courses on the pelvic floor muscles, Muscle Activation Technique and worked closely with Pilates Therapists. She uses Active Release Techniques (ART), deep tissue work, joint mobilization, core muscle facilitation and neuromuscular facilitation techniques as well.

Shendra has lived first hand with low back pain for many years and has a broad understanding of living with and managing acute and chronic pain as well as recovering from back surgery. She believes that our body is a vehicle to explore movement and our journey on earth this appreciating the importance of balance not only on a physical level but also a spiritual & emotional level.

To book and appointment or for more information call 250-814-9425 or the studio at 250-837-3975

Freida Livesey-Guided Energy Therapy, Soul Guidance Counseling

As of May 1st Frieda will be offering her counselling out of her home. To book an appointment call 250-837-3724 or email jlivesey@telus.net

Through incorporating many  experiential energy modalities in: Reiki, Therapeutic Touch, International Body  Talk & Animal Talk, Advanced Tools for Self-Mastery 1 & 2, IET Angel  Therapy, Sound Therapy, Group & individual Meditation facilitation and  Inspirational Workshop facilitation, Frieda Livesey has been prompted by her  inner guidance and soul wisdom to offer her own unique expression of Guided  Energy Work, Soul Awareness Counselling, Soul Awareness Writing Classes and  Guided Soul Meditation Classes.  All of the above are gentle, loving ways  to get in touch with and feel more deeply in touch with who you are.   Frieda is joyful to now have an Energy Therapy treatment room within  the Balu Yoga & Wellness Center.